Deprogramming People-Pleasing: Unlock the Potential of Your Unconscious Mind to Reclaim Your Power & Live Life on Your Terms

with Krissy Loveman

Monday, October 21

6:15 - 7:30pm

Cost: $15

People-pleasing is not a personal failure or defect—it’s a set of coping strategies rooted in how your nervous system has been shaped by the past, often manifesting as:

• An obligation to keep others happy
• Hyper sensitivity to criticism and rejection
• Anxiety and guilt over disappointing or upsetting people
• A tendency to avoid conflict and confrontation
• A habit of conflating your feelings with others’ feelings
• A sense of purposelessness or deficiency when you don’t feel needed by others
• Overthinking and overanalyzing your behavior around others
• Resentment, frustration, and anger when your generosity is not returned

In my workshop “Deprogramming People-Pleasing,” you’ll learn why it feels so difficult to stand up for yourself with willpower alone, and I’ll explain how to rewire unconscious patterns in your nervous system to flip the script and take back your power.

If you’re ready to set boundaries like a badass, feel confident and assertive, and reclaim your time and energy, come to my workshop so we can get crystal clear on what to do. 

Bring a mug/cup for tea!

 Born & raised in the Deep South, Krissy left behind an oppressive fundamentalist community to find her voice and help other people step into their power.  She specializes in rewiring unconscious patterns with a trauma-informed approach.