Conquering Anxiety: Reset Your Nervous System

with Krissy Loveman

Monday, November 4

6:15 - 7:30pm

Cost: $15

You might be suffering from people-pleasing if you carry a burden of responsibility to keep other people happy at the expense of your health and happiness.

If you struggle with anxiety or managing stress, this workshop is for you.

We all wanna live our lives without being constantly ridden with self-doubt and fears of worst-case scenarios.

Whether it’s waking up to a crushing schedule, an impossible expectation to keep your boss happy, or the pile of unfinished tax forms crowding out your desk—you deserve to be IN CONTROL of how you feel up against everyday stressors and adversities. 

As someone who’s struggled with episodes of anxiety, I know how vitally important it is to stop spiraling thoughts and a racing heart so you can focus and feel secure.

And let’s face it—we have new reasons to be stressed almost every day. Knowing how to regulate your own emotions is more important than ever.

Whether anxiety is pushing you into overdrive or preventing you from facing your fears, your nervous system is running the show. It’s time to reset these automated patterns and take control of how you feel.

That’s why I created my Conquering Anxiety Workshop to teach you how to harness the power of your nervous system to knock down anxiety, relax your body, and build confidence.

Imagine having a ready-to-go toolkit that’ll not only bring you rapid relief, but create lasting change in your nervous system patterns. 

  Bring a mug/cup for tea.

 Born & raised in the Deep South, Krissy left behind an oppressive fundamentalist community to find her voice and help other people step into their power.  She specializes in rewiring unconscious patterns with a trauma-informed approach.